Does your teen have low self-esteem?
Are they less confident than you would like them to be?
Do you worry that they are being bullied?
Imagine you could give your teen a book that would help them develop their self-esteem and confidence and give them life-long skills to maintain their self-esteem and confidence and even better, pass these skills on to their children and their children’s children…..
Ask yourself – were you as confident as you would’ve liked to have been when you were young? How might life have been different if you’d had the tools to help you develop a healthy self-esteem and build your confidence?
What if you could improve your teen’s self-esteem and confidence even if you’re still not perfect in that department yourself?
Introducing –
Happy in MY Skin ….
Unfortunately there is no “quick fix” or “magic pill” or guarantee that will change your teen’s self-esteem and confidence instantly ~ this little book is the next best thing. It is clear and easy to read with work sheets to help cement the learning.
Happy in MY Skin offers a short, sharp, practical look at immediately useful techniques to build and maintain your teen’s self-esteem and confidence.
Written as a story,
Happy in MY Skin focuses in Fiona’s journey, transforming her from sitting on the sidelines of life, feeling lonely and left out, to developing her self-esteem and confidence and beginning to build the life she wants for herself, guided along the way by Mrs. Wise.
The concept behind How to
Happy in MY Skin is simple – it’s about building a strong foundation of self-esteem and confidence that will allow your teen to live comfortably in their own skin.
click here to order.
Here’s what you can expect from
Happy in MY Skin……
Chapter 1 – How do I fit? Complete the quiz to see where your self-esteem and confidence currently is.
Chapter 2 – Understanding Self-esteem. Discover what self-esteem is and how you can begin to develop a healthy self-esteem
Chapter 3 – Discovering new ways of thinking. Find out what the self-fulfilling prophesy is and how to make sure it’s positive with the use of affirmations.
Chapter 4 – What makes me react the way I do? Understanding my hot buttons and my feel good buttons.
Chapter 5 – Creating my BAG to boost my self-esteem (Best Things, Achievements, Goals) Learn about setting STAR goals.
Chapter 6 – What makes up my attitude? Discover the “Attitude Pyramid.”
Chapter 7 - Choosing to be Assertive. Understand what assertiveness means and how to shape two different types of assertive message.
Chapter 8 – So what’s my communication style? Learn about three communication styles and how to use them. Discover one of the most important communication tools ever and how to use it.
Especially for parents – learn what to do to boost your teen’s self-esteem and confidence and maybe yours as well.
Interested?
Click here to buy now.
Happy in My Skin is based on material developed over 20 years. Here’s what people are saying about it …
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Jennifer Read Hawthorne – inspirational speaker and #1 best selling co-author of Chicken Soup for the Woman’s Soul and Life Lessons for Loving the Way You Live
“I like it a lot. It’s short and easy to read, but has a lot of “meat” in it for people to work with and learn from. I like your idea of CD-sized, as I’d love for girls and young women to be able to carry this around easily in a handbag or backpack. Your writing is lovely, charming, easy to read and accessible. Thank you so much for sharing your work with me. I think it has tremendous potential to achieve your goals. I think it will make a great book and is perfect for a series.”
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Jo-anne Wilkinson, Co-Founder and Executive Trustee of the Foundation for Youth Development
“Happy in MY Skin is a wonderful conversation that young women of varied ages will identify with and learn from. It addresses solid self-esteem and confidence theory and delivers the right messages, lessons and practices that, if followed are sure to make young women build their self-esteem at a time in their teenage years when they are most vulnerable. Healthy self-esteem along with a ‘real” Mrs. Wise in their life to mentor them through both the highs and the lows are key ingredients to young women having the confidence to realize their potential.’
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Steve Viglione, Author of the International best-seller, The I AM! Affirmation Book; Discovering the Value of Who You Are
‘Happy in MY Skin” is a timely and most important work to support young people in remembering the truth about themselves comes from within and not from the outside world. May this book be widely distributed to support our priceless next generations of young adults.”
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Rhonda Ryder, Founder,
www.KidsAwakening.com
‘Happy in MY SKIN is a real gem of a book for helping young people understand how they can increase their self confidence. The book takes the reader through the evolution of Fiona, the main character, as she discovers that she actually does have power over her own emotions and that there is something she can do about the low self-esteem she feels. Weaved in between each short chapter are questions for the reader to apply and contemplate about their own life. You can’t help but learn lessons about choosing better thoughts, the importance of setting goals, focusing on what you like about yourself and so much more while enjoying this book. Young people will find it entertaining and will discover vital life lessons in the process.’
So, what does
Happy in MY Skin cost….. I’m not going to give you any marketing hype like “normally this sells for ….. Or “buy today for the limited special price of…”
This great tool for developing your child’s self-esteem and confidence costs
NZ$16.50 + postage and packaging
Have you noticed how fast your children grow up? Today, you have a chance to make a lasting difference in their lives. What better way to do that than to give them a way to empower themselves for the rest of their lives. And best of all, it won’t break the bank.
Click here to buy now and make a significant difference in the life of your teen.
We respect your privacy rights. Any personal details collected will be kept private and confidential and will not be allowed to be used in any other way other than for correspondence with those who have submitted their personal information.
We do not share our email information with any other outside organization.
If you have any questions or concerns, please contact us.
Here’s a snippet of the great information you’ll find in Happy in MY Skin……
Listed below are some of the ways you can help to boost your teens self-esteem and confidence..
• Praising your teen for good behaviour.
• If you need to change a behaviour, focus on the behaviour not the person. For example: ‘I don’t like you speaking to me in that tone of voice” instead of, “I don’t like your attitude.”
• Allow your teen to make mistakes and help them to learn from them. Remember that “I told you so” is so unhelpful, even if you did! You hated it, didn’t you?
• Acknowledge effort even if the outcome isn’t great.
• Allow your teen to be right sometimes.
• Pick your battles – allow your teen to win occasionally by “persuading” you that their way will work. Choose those battles carefully.
• Take an interest in what your teen is doing, where they’re going and who with.
• Spend time with your teen. Time spent with a parent is what will be remembered far more than material things.
• Attend as many of your teen’s activities as possible. Mum and Dad on the sidelines, or in the front row will be remembered for life.
• Learn new things together. You’ll have fun too!
• Give lots of cuddles and encouragement, even if they’re not too keen.
• Listen – actively listen - to your teen. We’re all busy; sometimes you’ll need to make the time.
• Show that you make mistakes too and role model how to deal with them.
- Encourage your teen to mix with others.
- Find the positive in every experience.
Understanding what makes up your attitude….
ATTITUDE
What people base their opinion of you on. It is based on the culmination of everything listed below
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COMMUNICATION
What messages they receive.
Key Learning Points: Communication is always about the received message. It may be different from what you intend.
Paraphrase to check your understanding of the communication process
Use SARB or the PEP-Talk method to motivate changes in behaviour.
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SELF-CONFIDENCE (Act)
What other people see and sometimes you feel,
Key Learning Points: Develop positive thinking and use affirmations to develop your confidence.
Accept compliments gracefully when they are given and take them on board to help boost your confidence levels.
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SELF-KNOWLEDGE
What you know about yourself.
Key Learning Points: Understand your “Hot Buttons” and your “Feel Good Buttons.”
Write your weekly “B.A.G” – B – Best things, A – Accomplishments, G – Goals
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SELF-ESTEEM
How you feel about yourself.
Key Learning Points: Develop positive self-talk messages.
Continually work on your positive affirmations.
Focus on behaviours when things go wrong.
Visualise the “you” that “YOU” want to be
Set positive Goals
Click here to order your copy now……..
To achieving great success with your children,
Caroline
